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What’s Inside

Pine Nuts


Product Features

• Sodium Free
• No Cholesterol
• No Trans Fat
• Sugar Free
• No High Fructose Corn Syrup
• No MSG
• No Hydrogenated Oils

Ingredients: Pinenuts

Contains: Pinenut.

Good Source of:
• Iron

Produced on shared equipment with Peanuts, Tree Nuts, Milk, Wheat, Soy and Egg.

Nutrition Facts
Serving Size: 1/4 Cup (30g)
Serving Per Container: About 3
Amount Per Serving
Calories: 200
Calories from Fat: 180
  % Daily Value*
Total Fat 21g 32%
   Saturated Fat 1.5g 8%
   Trans Fat 0g
   Polyunsaturated Fat
   Monounsaturated Fat
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium
Total Carbohydrate 4g 1%
   Dietary Fiber 1g 4%
   Sugars 1g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500

Total Fat Less than 65g 80g
   Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
   Dietary Fiber   25g 30g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4