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What’s Inside

Sunflower Nuts, Roasted No Salt


Product Features

Ingredients: Sunflower Kernels, High Oleic Canola and/or Sunflower Oil.

Excellent Source of:
• Vitamin E
• Folate

Produced on shared equipment with Peanuts, Tree Nuts, Milk, Wheat, Soy and Egg.

Nutrition Facts
Serving Size: 1/4 cup (30g)
Serving Per Container: About 7
Amount Per Serving
Calories: 180
Calories from Fat: 140
  % Daily Value*
Total Fat 15g 23%
   Saturated Fat 2g 10%
   Trans Fat 0g
   Polyunsaturated Fat
   Monounsaturated Fat
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium
Total Carbohydrate 7g 2%
   Dietary Fiber 3g 12%
   Sugars 1g
Protein 6g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500

Total Fat Less than 65g 80g
   Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
   Dietary Fiber   25g 30g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4