Honey Roasted
Sunflower Nuts
 

NUTRITIONAL FACTS
Serving Size: 1/4 Cup (30g)
Servings Per Container: About 15
Amount Per Serving
Calories 190
Calories from fat 130
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 9g  
Monounsaturated Fat 4g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 6g  
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 8%

• Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300g
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4

INGREDIENTS:
Ingredients: Sunflower Nuts, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed), Sucrose, Wheat Starch, Honey, Maltodextrin, Lactose, Xantham Gum, Salt, Lecithin (an Emulsifier).
Manufactured on shared equipment
with peanuts and tree nuts.

©2004 Waymouth Farms, Inc., Minneapolis, MN 55428